Life Extension Magnesium Glycinate

Description

Highly Absorbable Magnesium for Recovery and Relaxation

Life Extension Magnesium Glycinate delivers magnesium bound to the amino acid glycine, creating a chelated form that is recognized for its superior bioavailability and gentle effect on the digestive system. Magnesium is involved in over 300 biochemical reactions in the body, yet studies consistently show that a significant percentage of adults do not meet their daily magnesium requirements through diet alone.

The glycinate form is particularly well-tolerated because glycine itself is a calming amino acid that supports relaxation, sleep quality, and nervous system function — complementing the benefits of the magnesium it carries.

Key Benefits

• Chelated magnesium glycinate for enhanced absorption compared to oxide or citrate forms
• Supports healthy muscle function, reducing cramps and post-exercise tension
• Promotes quality sleep and relaxation without sedative side effects
• Supports cardiovascular health and healthy blood pressure levels
• Assists with stress response and nervous system regulation
• Minimal gastrointestinal side effects — no laxative effect at standard doses
• Supports bone health by aiding calcium and vitamin D metabolism

Who It’s For

This product is ideal for men who train intensely and lose magnesium through sweat, those experiencing sleep difficulties or muscle cramps, and anyone looking for a high-quality magnesium supplement that will not cause digestive discomfort. It is especially relevant for men over 40 whose magnesium absorption efficiency naturally decreases with age.

Life Extension applies their characteristic standard of rigorous testing and transparent labeling to this formula. The combination of magnesium with glycine creates a supplement that addresses both mineral deficiency and the calming support that many active men need for proper recovery and rest.